Every Parent Starts Somewhere
For most parents new to Little Athletics, the thought of officiating an event can feel daunting. Don’t worry — it’s easier than it looks, and you’re never on your own.
At every Plympton Flyers meet there’s an official, coach, or experienced parent ready to walk you through the basics of any event. The guides below cover the essentials — pick the event you’re curious about and have a read.
On the Track
Commands, starting positions, and false-start rules across age groups.
Setup and correct use of blocks for senior sprinters.
Lane discipline, finishing, and rules every track event shares.
Heights, spacing, and what counts as a legal clearance.
Changeover zones, baton passes, and team event basics.
The technique rules — bent knees and broken contact disqualifications.
In the Field
Approach, take-off, and how the bar height progresses.
Take-off board, landing, and measuring valid jumps.
Hop, step, jump — and the rules around each phase.
Throwing circle, foul lines, and judging valid throws.
Putting technique, sector lines, and how throws are measured.
Grip, release rules, and the throwing arc.
Become a Level 1 Official
Becoming a Level 1 Official in an event gives you a proper grounding in its rules — why a throw or jump might be ruled invalid, or why an athlete is disqualified. It’s also a brilliant way to show your child you’re engaged with the sport they love.
Level 1 is the entry-level qualification of the Australian Athletics Officials’ Education Scheme. Athletes U13 and above are also welcome to complete Level 1 courses.
