Weekly Program - Plympton Flyers

Weekly Event Program

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Program 1
Boys	U6	U7	U8	U9	U10	U11	U12	U13	U14-17
	FB HJ	LJ	Vortex	70	70	800	800	200H	200H-300H
	70	70	70	Disc	SP	LJ	TJ	HJ	Jav
	SP	Disc	LJ	200	100	200	200	800	800
	100	200	100	LJ	HJ	Disc	Jav	Disc	SP
				800	800	100	100	100	100
								TJ	LJ
Girls	U6	U7	U8	U9	U10	U11	U12	U13	U14-17
	FB HJ	FB HJ	Disc	70	70	800	800	200H	200H-300H
	70	70	70	Vortex	HJ	SP	SP	HJ	SP
	SP	SP	LJ	200	100	200	200	800	800
	100	200	100	LJ	Vortex	LJ	HJ	Disc	Jav
				800	800	100	100	100	100
								TJ	LJ

Program 2
Boys	U6	U7	U8	U9	U10	U11	U12	U13	U14-17
	LJ	60H	60H	60H	200	Jav	SP	TJ	HJ
	200	FB HJ	SP	200	60H	80H	80H	Jav	Disc
	Vortex	SP	HJ	400	400	400	HJ	80H	80H-100H
	100	500	200	HJ	Disc	HJ	Disc	400	TJ
				Disc	LJ	SP	400	SP	400
Girls	U6	U7	U8	U9	U10	U11	U12	U13	U14-17
	LJ	60H	60H	60H	200	TJ	Disc	TJ	HJ
	200	Disc	HJ	200	60H	80H	80H	Jav	Disc
	Vortex	LJ	Vortex	400	400	HJ	LJ	80H	80H-100H
	100	500	200	HJ	LJ	400	SP	400	TJ
				Vortex	SP	Disc	400	SP	400

Program 3
Boys	U6	U7	U8	U9	U10	U11	U12	U13	U14-17
	FB HJ	70	LJ	Vortex	Disc	1500	1500	1500	1500
	50	Vortex	700	100	LJ	HJ	LJ	100	100
	Disc	LJ	Disc	HJ	800	200	200	SP	HJ
	300	100	100	800	Vortex	TJ	Jav	200	LJ
				SP	100	SP	Disc	LJ	200
									SP
Girls	U6	U7	U8	U9	U10	U11	U12	U13	U14-17
	FB HJ	70	HJ	SP	Disc	1500	1500	1500	1500
	50	FB HJ	700	100	LJ	200	TJ	100	100
	Disc	Vortex	SP	LJ	800	TJ	200	SP	HJ
	300	100	100	800	SP	400	Jav	200	LJ
				Disc	100	Jav	Disc	LJ	200
									SP

Program 4
Boys	U6	U7	U8	U9	U10	U11	U12	U13	U14-17
	LJ	FB HJ	Vortex	100	70	TJ	SP	HJ	800
	70	100	100	LJ	HJ	800	800	800	Disc
	Vortex	SP	HJ	70	100	HJ	Jav	Disc	TJ
	200	70	70	SP	400	Disc	100	200	200
				400	SP	100	TJ	Jav	Jav
								100	100
Girls	U6	U7	U8	U9	U10	U11	U12	U13	U14-17
	LJ	Disc	100	100	70	LJ	SP	HJ	800
	70	100	Vortex	HJ	SP	800	800	800	Disc
	Vortex	LJ	LJ	70	100	HJ	Jav	Disc	TJ
	200	70	70	400	400	Disc	HJ	200	200
				Disc	HJ	100	100	Jav	Jav
								100	100

Program 5
Boys	U6	U7	U8	U9	U10	U11	U12	U13	U14-17
	60H	60H	60H	60H	LJ	LJ	Disc	Jav	HJ
	200	Disc	Disc	Vortex	60H	80H	80H	TJ	Disc
	SP	LJ	LJ	200	SP	400	400	80H	80H-100H
	FB HJ	500	200	HJ	200	SP	HJ	400	LJ
				Disc	Vortex	Jav	SP	SP	400

Girls	U6	U7	U8	U9	U10	U11	U12	U13	U14-17
	60H	60H	60H	60H	Vortex	HJ	Disc	HJ	HJ
	200	SP	SP	Vortex	60H	80H	80H	Disc	Disc
	SP	FB HJ	HJ	200	LJ	200	400	80H	80H-100H
	FB HJ	500	200	LJ	200	SP	HJ	LJ	LJ
				SP	Disc	TJ	SP		400

Program 6
Boys	U6	U7	U8	U9	U10	U11	U12	U13	U14-17
	Disc	Vortex	SP	100	800	1500	1500	1500	1500
	50	200	700	LJ	Vortex	TJ	SP	Disc	Jav
	LJ	FB HJ	HJ	400	200	100	100	100	200
	300	100	70	Disc	HJ	Jav	LJ	LJ	SP
				800	400	200	200	200	100
									TJ
Girls	U6	U7	U8	U9	U10	U11	U12	U13	U14-17
	Disc	LJ	LJ	100	800	1500	1500	1500	1500
	50	200	700	HJ	HJ	Jav	TJ	Disc	Jav
	LJ	Vortex	Disc	400	200	100	100	100	200
	300	100	70	SP	Disc	TJ	Jav	LJ	SP
				800	400	400	200	200	100
									TJ