Weekly Training – 17 March 2026

Parents, if your athlete is competing at the State Championships and is 8+, this is the last chance for a focused tune‑up session!

🕔 Training: 5–6pm
🎯 Strictly for State Champs athletes (U8 and above)

Our coaching team will be running targeted, event-specific training to keep athletes sharp and confident:

💥 Coach Jack – Triple Jump & Long Jump
💥 Coach Steve – Shot Put & Discus
💥 Coach Samantha & Coach Chris – Sprints

• Short & sharp
• Focus on starts and mobility
• Keeping legs fresh for the big weekend!

This is a great opportunity for athletes to get in one last short quality session before competing. Let’s finish the season strong, Flyers! 💙💛✈️