Thursday Night 400m Focus ⏰ Time: 4:45 – 5:45pm 👟 Who: U9+ Athletes 🏃‍♂️ What’s On? Coach Samantha is taking a special Thursday night sprint training […]

🔹 This Week’s Coaching Line‑Up Coach Jack – Long Jump 🦘 Perfect your take‑off, flight and landing with expert tips. Coach Steve – Shot Put 💥 […]

✈️ Plympton Flyers Tuesday Night Training ✈️ 5:00 – 6:00pm | First Training of 2026 We’re taking off 2026 with a flying start — literally! 🪽 […]