Weekly Training
Sprints: U9 and up - Coach Samantha will focus on longer sprint reps in a Swedish relay format - this will be a challenging session, so […]
Sprints: U9 and up - Coach Samantha will focus on longer sprint reps in a Swedish relay format - this will be a challenging session, so […]
Coach Jack: Will be taking Triple Jump for Little Athletes u11 and up this week. At training, he is also looking for excellent triple jump jokes […]
🎉 Sprint into Coach Samantha’s Birthday Training Session! 🏃♂️🏃♀️ This week the Plympton Flyers training session is all about celebrating Coach Samantha’s birthday — and she […]
🏃♀️🤸♂️💪 Run. Jump. Throw. Repeat. Join us for our weekly Plympton Flyers Training Night – where speed meets hops and heavy things go flying (safely, of […]
Introduction to Teaching Little Athletics Skills Course – West Looking to help kids improve their athletic skills? Little Athletics SA upcoming course is perfect for anyone […]
Hey Plympton Flyers! Ready to jump and sprint like legends? This Tuesday, we’ve got an epic lineup: 🏅 Coach Scott – Scissor kick High Jump for […]
Whether you are new to relays or looking to sharpen your skills, this session is for you! We will focus on: Effective baton change techniques for […]
Whether you are new to relays or looking to sharpen your skills, this session is for you! We will focus on: Effective baton change techniques for […]
💥 Let’s show the competition what Plympton is made of — speed, spirit, and teamwork! Tonight is not just any relay training night - you will […]
Let’s show the competition what Plympton is made of — speed, spirit, and teamwork! Tonight is not just any relay training night – you will run […]
✈️ Plympton Flyers Tuesday Night Training ✈️ 5:00 – 6:00pm | First Training of 2026 We’re taking off 2026 with a flying start — literally! 🪽 […]
🔹 This Week’s Coaching Line‑Up Coach Jack – Long Jump 🦘 Perfect your take‑off, flight and landing with expert tips. Coach Steve – Shot Put 💥 […]