Weekly Training
Sprints: Coach Samantha and Coach Kathy will focus on sprint technique and starts this week, with lots of drills to remind little bodies what it is [β¦]
Sprints: Coach Samantha and Coach Kathy will focus on sprint technique and starts this week, with lots of drills to remind little bodies what it is [β¦]
Sprints: U9 and up - Coach Samantha will focus on longer sprint reps in a Swedish relay format - this will be a challenging session, so [β¦]
Coach Jack:Β Will be taking Triple Jump for Little Athletes u11 and up this week. At training, he is also looking for excellent triple jump jokes [β¦]
π Sprint into Coach Samanthaβs Birthday Training Session! πββοΈπββοΈ This week the Plympton Flyers training session is all about celebrating Coach Samanthaβs birthday β and she [β¦]
πββοΈπ€ΈββοΈπͺ Run. Jump. Throw. Repeat.Β Join us for our weekly Plympton Flyers Training Night β where speed meets hops and heavy things go flying (safely, of [β¦]
Introduction to Teaching Little Athletics Skills Course β West Looking to help kids improve their athletic skills? Little Athletics SA upcoming course is perfect for anyone [β¦]
Hey Plympton Flyers! Ready to jump and sprint like legends? This Tuesday, weβve got an epic lineup: π Coach Scott β Scissor kick High Jump for [β¦]
Whether you are new to relays or looking to sharpen your skills, this session is for you!Β We will focus on: Effective baton change techniques for [β¦]
Whether you are new to relays or looking to sharpen your skills, this session is for you!Β We will focus on: Effective baton change techniques for [β¦]
π₯ Letβs show the competition what Plympton is made of β speed, spirit, and teamwork! Tonight is not just any relay training night - you will [β¦]
Β Letβs show the competition what Plympton is made of β speed, spirit, and teamwork! Tonight is not just any relay training night β you will run [β¦]
βοΈ Plympton Flyers Tuesday Night Training βοΈ 5:00 β 6:00pm | First Training of 2026 Weβre taking off 2026 with a flying start β literally! πͺ½ [β¦]