π Plympton Flyers β Tuesday Night Training! π
Tuesday night training is ON for all athletes U9 and up, running 5:00β6:00pm!
Hereβs what weβve got lined up:
π₯ Shot Put β Coach Steve
π₯ Long Jump β Coach Jack
π₯ Hurdles β Coach Scott
π₯ Long Sprints β Coach Samantha will focus on maintaining technique under fatigue to help finish strong in all running events (with 90m and 150m reps, and for those Athletes who always want more, a medley sprint relay to finish)
Bring your water, your energy, and your best effort!
See you on the track! π¦π‘β¨