☀️ Too Hot to Fly! ☀️
Hey Plympton Flyers! 🐦
Due to the forecast for 5pm Tuesday night training is cancelled. The track is sizzling, the sun is showing off, and we want all our Flyers safe, cool, and smiling 😎
Little Athletes can still practise their plyometrics at home — try some pogo jumps and one‑legged hops to the fridge to grab an ice block 🍦
💙 The Plympton Flyers Coaching Team
⭐ Thursday BONUS Session ⭐
🏃♀️⛰️ Hill Sprints with Coach Samantha
📍 CC Hood Reserve, Eliza Place, Panorama
👉 Meet at the CC Hood Reserve public toilets
⏰ 5:00–6:00pm
This Thursday’s special hill sprinting session is designed for lower‑impact running, better technique without overthinking, and building strength where it matters most for sprinters and middle-distance athletes 💪
Train smart. Train strong. Fly fast. 💙💛