BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Plympton Flyers - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://plymptonflyers.com
X-WR-CALDESC:Events for Plympton Flyers
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Adelaide
BEGIN:STANDARD
TZOFFSETFROM:+1030
TZOFFSETTO:+0930
TZNAME:ACST
DTSTART:20250405T163000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0930
TZOFFSETTO:+1030
TZNAME:ACDT
DTSTART:20251004T163000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1030
TZOFFSETTO:+0930
TZNAME:ACST
DTSTART:20260404T163000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0930
TZOFFSETTO:+1030
TZNAME:ACDT
DTSTART:20261003T163000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1030
TZOFFSETTO:+0930
TZNAME:ACST
DTSTART:20270403T163000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0930
TZOFFSETTO:+1030
TZNAME:ACDT
DTSTART:20271002T163000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260113T170000
DTEND;TZID=Australia/Adelaide:20260113T180000
DTSTAMP:20260421T083945
CREATED:20260111T033016Z
LAST-MODIFIED:20260111T041108Z
UID:10831-1768323600-1768327200@plymptonflyers.com
SUMMARY:Weekly Training - 13 January 2026
DESCRIPTION:✈️ Plympton Flyers Tuesday Night Training ✈️ \n\n5:00 – 6:00pm | First Training of 2026 \nWe’re taking off 2026 with a flying start — literally! 🪽\nTuesday night marks the first Plympton Flyers training session of the year\, and it’s the perfect chance for our little athletes to jump\, sprint and throw their way into the second half of the season. \n🏃‍♂️ What’s on the program?\nOur expert coaches are ready to get all our little athletes U9+ moving: \n\nHigh Jump (Flop) only U11+ with Coach Scott\nShort Sprints with Coach Samantha — speed\, speed and more speed – the session will focus on starts and maximal effort sprints (10-150m)\nDiscus with Coach Steve\nTriple Jump with Coach Jack\n\nThis is your chance to help your athlete jump into 2026\, race into the new year\, and take flight in the second half of the season — no runway required! 😉 \n👉 Lace up\, bring a drink bottle\, and let’s get this season back up in the air!
URL:https://plymptonflyers.com/event/weekly-training-13-january-2026/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260120T170000
DTEND;TZID=Australia/Adelaide:20260120T180000
DTSTAMP:20260421T083945
CREATED:20260111T042006Z
LAST-MODIFIED:20260310T214528Z
UID:10837-1768928400-1768932000@plymptonflyers.com
SUMMARY:Weekly Training - 20 January 2026
DESCRIPTION:🔹 This Week’s Coaching Line‑Up \n\n\nCoach Jack – Long Jump 🦘\nPerfect your take‑off\, flight and landing with expert tips.\nCoach Steve – Shot Put 💥\nPower\, technique\, and a few metres added to your throw.\nCoach Scott – Athlete Requests 🙋‍♀️\nHave something specific you want to work on? Coach Scott’s got you covered!\n\n🚀 Missing in Action…\nYou might notice Coach Samantha isn’t at training this week — don’t worry\, she hasn’t pulled (yet again) a calf muscle!\nShe’s sprinted off ahead of the pack to prepare something special and is simply too fast to catch on training night 🏃‍♀️💨 \n⭐ Special Bonus Session\nInstead\, Coach Samantha will be running a specialised 400m Sprint Training Session: \n📅 Thursday\n⏰ 5:00 – 6:00 pm\n🔥 Focus: Long speed endurance \nThis session is perfect for athletes looking to sharpen their 400m performance or add speed strength to their events. \n\nWe can’t wait to see you at training — Fly fast\, aim far\, and keep pushing your limits! 🟢⚪
URL:https://plymptonflyers.com/event/weekly-training-20-january-2026/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260122T170000
DTEND;TZID=Australia/Adelaide:20260122T180000
DTSTAMP:20260421T083945
CREATED:20260111T040101Z
LAST-MODIFIED:20260111T040101Z
UID:10833-1769101200-1769104800@plymptonflyers.com
SUMMARY:Special Thursday Night 400m Training - 22 January 2026
DESCRIPTION:Thursday Night 400m Focus \n\n⏰ Time: 4:45 – 5:45pm\n👟 Who: U9+ Athletes \n🏃‍♂️ What’s On?\nCoach Samantha is taking a special Thursday night sprint training session focussing on: \n\n✅ 400m training\n✅ Long speed endurance\n✅ Learning how to run fast and keep running fast\n\nPerfect for athletes who want to level up their speed\, strength\, and confidence over longer sprints. \n😅 Warning: Lactic Acid Ahead!\nThis session may include: \n\nBeing formally introduced to lactic acid\nFast reps that make your legs ask questions\nSmart rest breaks so you can pretend you’re fine before doing it again!\n\n(We promise it’s the good kind of hard—and everyone will/may survive!) \n⭐ Why Come Along?\n\nBuilds endurance for 400m and beyond\nImproves race tactics and pacing\nFun\, supportive environment with structured coaching\nA great challenge for developing athletes ready to push themselves\n\n 
URL:https://plymptonflyers.com/event/special-thursday-night-400m-training-22-january-2026/
CATEGORIES:Training
END:VEVENT
END:VCALENDAR