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X-WR-CALDESC:Events for Plympton Flyers
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TZID:Australia/Adelaide
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DTSTART;TZID=Australia/Adelaide:20260122T170000
DTEND;TZID=Australia/Adelaide:20260122T180000
DTSTAMP:20260421T133742
CREATED:20260111T040101Z
LAST-MODIFIED:20260111T040101Z
UID:10833-1769101200-1769104800@plymptonflyers.com
SUMMARY:Special Thursday Night 400m Training - 22 January 2026
DESCRIPTION:Thursday Night 400m Focus \n\n⏰ Time: 4:45 – 5:45pm\n👟 Who: U9+ Athletes \n🏃‍♂️ What’s On?\nCoach Samantha is taking a special Thursday night sprint training session focussing on: \n\n✅ 400m training\n✅ Long speed endurance\n✅ Learning how to run fast and keep running fast\n\nPerfect for athletes who want to level up their speed\, strength\, and confidence over longer sprints. \n😅 Warning: Lactic Acid Ahead!\nThis session may include: \n\nBeing formally introduced to lactic acid\nFast reps that make your legs ask questions\nSmart rest breaks so you can pretend you’re fine before doing it again!\n\n(We promise it’s the good kind of hard—and everyone will/may survive!) \n⭐ Why Come Along?\n\nBuilds endurance for 400m and beyond\nImproves race tactics and pacing\nFun\, supportive environment with structured coaching\nA great challenge for developing athletes ready to push themselves\n\n 
URL:https://plymptonflyers.com/event/special-thursday-night-400m-training-22-january-2026/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260203T170000
DTEND;TZID=Australia/Adelaide:20260203T180000
DTSTAMP:20260421T133742
CREATED:20260129T083101Z
LAST-MODIFIED:20260129T083134Z
UID:10849-1770138000-1770141600@plymptonflyers.com
SUMMARY:Weekly Training - 3 February 2026
DESCRIPTION:🏃‍♀️✨ Plympton Flyers Little Athletics – Tuesday Night Training – U9+! ✨🏃‍♂️ \nTuesday nights are next-level at Plympton Flyers! \n🚀 Coach Scott will help our athletes fly higher or float like a butterfly with High Jump or Hurdles (depending on how hot it is)\, Coach Steve will build power and confidence in Discus\, Coach Jack is running an EPIC Triple Jump session for U11+\, and Coach Samantha will (pun intended 😄) run two sessions for 800m runners and sprinters\, packed with fun\, tricky drills to sharpen sprint coordination and technique. \nIt’s all about skills\, confidence and helping little athletes reach their full potential — all while having a blast with great coaches and friends 💙💛\nPerfect for parents who want more than just laps around the track for their little athletes! \n📍 See you Tuesday night\, Flyers – Bring plenty of cold water!
URL:https://plymptonflyers.com/event/weekly-training-2-february-2026/
LOCATION:Plympton Little Athletics
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260210T170000
DTEND;TZID=Australia/Adelaide:20260210T180000
DTSTAMP:20260421T133742
CREATED:20260205T082755Z
LAST-MODIFIED:20260209T052357Z
UID:10908-1770742800-1770746400@plymptonflyers.com
SUMMARY:Weekly Training - 10 February 2026 (cancelled due to heat)
DESCRIPTION:☀️ Too Hot to Fly! ☀️ \nHey Plympton Flyers! 🐦 \nDue to the forecast for 5pm Tuesday night training is cancelled. The track is sizzling\, the sun is showing off\, and we want all our Flyers safe\, cool\, and smiling 😎 \nLittle Athletes can still practise their plyometrics at home — try some pogo jumps and one‑legged hops to the fridge to grab an ice block 🍦 \n💙 The Plympton Flyers Coaching Team \n\n⭐ Thursday BONUS Session ⭐\n🏃‍♀️⛰️ Hill Sprints with Coach Samantha\n📍 CC Hood Reserve\, Eliza Place\, Panorama\n👉 Meet at the CC Hood Reserve public toilets\n⏰ 5:00–6:00pm \nThis Thursday’s special hill sprinting session is designed for lower‑impact running\, better technique without overthinking\, and building strength where it matters most for sprinters and middle-distance athletes 💪 \nTrain smart. Train strong. Fly fast. 💙💛
URL:https://plymptonflyers.com/event/weekly-training-10-february-2026/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260212T170000
DTEND;TZID=Australia/Adelaide:20260212T180000
DTSTAMP:20260421T133742
CREATED:20260129T092531Z
LAST-MODIFIED:20260205T083017Z
UID:10853-1770915600-1770919200@plymptonflyers.com
SUMMARY:Special Thursday Night Hill Sprints Training - 12 February 2026 - CC Hood Park Reserve\, Panorama
DESCRIPTION:👟 PLYMPTON FLYERS – SPECIAL HILL SPRINTS TRAINING NIGHT 👟 \nWe’re excited to invite our flyers to a special hill sprint session at CC Hood Reserve\, Eliza Place\, Panorama\, led by Coach Samantha. \n📍 Meeting point: CC Hood Reserve Public toilets\n⏰ Time: 5:00–6:00pm \n🏃‍♂️ Session focus: Short and long hill sprints \nWhy Hill Sprints for Young Athletes? \nHill running is a safe\, effective\, and age‑appropriate way to develop strong movement patterns in our little athletes. \n✅ Lower Impact\, Safer Running\nRunning uphill naturally reduces pounding through hips\, knees\, and ankles compared to flat sprinting — making it an excellent choice for growing bodies. \n✅ Better Running Technique (Without Overthinking)\nHills encourage upright posture\, strong knee drive\, proper foot placement.  Little Athletes learn correct sprint mechanics naturally\, without being told to “run faster”. \n✅ Strength Where It Matters\nHill sprints activate key muscles young athletes need for sport – glutes\, hamstrings\, calves\, core stability. \nWe look forward to seeing our Flyers take on the hills together 💙
URL:https://plymptonflyers.com/event/special-thursday-night-training-12-february-cc-hood-park-reserve-panorama/
LOCATION:CC Hood Reserve\, Eliza Place\, Panorama\, Adelaide\, 5041\, Australia
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260217T170000
DTEND;TZID=Australia/Adelaide:20260217T180000
DTSTAMP:20260421T133742
CREATED:20260212T232244Z
LAST-MODIFIED:20260215T025549Z
UID:10918-1771347600-1771351200@plymptonflyers.com
SUMMARY:Weekly Training - Tuesday\, 17 February 2026
DESCRIPTION:🌟 Plympton Flyers – Tuesday Night Training! 🌟 \n\nTuesday night training is ON for all athletes U9 and up\, running 5:00–6:00pm! \nHere’s what we’ve got lined up: \n💥 Shot Put – Coach Steve\n💥 Long Jump – Coach Jack\n💥 Hurdles – Coach Scott\n💥 Long Sprints – Coach Samantha will focus on maintaining technique under fatigue to help finish strong in all running events (with 90m and 150m reps\, and for those Athletes who always want more\, a medley sprint relay to finish) \nBring your water\, your energy\, and your best effort!\nSee you on the track! 🟦🟡✨
URL:https://plymptonflyers.com/event/weekly-training-tuesday-17-february-2026/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260224T170000
DTEND;TZID=Australia/Adelaide:20260224T180000
DTSTAMP:20260421T133742
CREATED:20260219T223357Z
LAST-MODIFIED:20260219T223357Z
UID:10929-1771952400-1771956000@plymptonflyers.com
SUMMARY:Weekly Training- 24 February 2025
DESCRIPTION:🚀 Plympton Flyers Training Night🚀\n🕔 5:00–6:00pm | 👟 Ages U8+ \nGot a little athlete gearing up for State Individuals or State Challenge? Bring them along for a power‑packed hour of technique tune‑ups… \n✨ What’s on:\n💨 Coach Scott & Coach Samantha — Sprinting for explosive starts & acceleration (aka “How to blast off the line like they’ve just spotted a free slushie machine”).\n🌀 Coach Steve — Shot Put or Discus (we’ll let the numbers decide… just like a democracy\, but with heavier objects).\n🦘 Coach Jack — Triple Jump technique\, rhythm & hop‑step‑jump magic. \nPerfect for sharpening skills before the big comps — and for parents who love seeing their kids run faster than they run from chores. 😄 \n📍 See you on the track\, Flyers! Plympton Coaching Team 🧡💙
URL:https://plymptonflyers.com/event/weekly-training-24-february-2025/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260303T170000
DTEND;TZID=Australia/Adelaide:20260303T180000
DTSTAMP:20260421T133742
CREATED:20260226T063511Z
LAST-MODIFIED:20260302T064929Z
UID:10931-1772557200-1772560800@plymptonflyers.com
SUMMARY:Weekly Training - 3 March 2026
DESCRIPTION:🌟 Tuesday Night Training – U8+ | 5–6pm 🌟\nWith State Championships just around the corner\, we know many parents (and athletes!) start feeling those end‑of‑season nerves. Don’t worry — we’ve got a focused\, confidence‑boosting session lined up this Tuesday to help everyone feel prepared and supported. 💙💛 \nHere’s what’s on: \n💥 Coach Steve – Shot Put or Discus (based on numbers)\n💥 Coach Jack – Triple or Long Jump (based on numbers)\n💥 Coach Samantha – Technique + speed in the final 30m of a race\, plus a chat about warm‑up routines and how to stay calm\, confident\, and ready for race day (also a bit about how to deal with performances that don’t go the way we wanted them to). \nThis session is designed to help athletes sharpen their skills\, stay relaxed\, and build the self-belief they need heading into State Competitions. Parents — you can breathe easy. We’ve got them. 🙌 \nSee you Tuesday!\nPlympton Flyers Coaching Team 💙
URL:https://plymptonflyers.com/event/weekly-training-3-march-2026/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260310T170000
DTEND;TZID=Australia/Adelaide:20260310T180000
DTSTAMP:20260421T133742
CREATED:20260305T032634Z
LAST-MODIFIED:20260310T214434Z
UID:10948-1773162000-1773165600@plymptonflyers.com
SUMMARY:Weekly Training - 10 March 2026
DESCRIPTION:🌟 Plympton Flyers – Second to Last Training for the 25/26 Summer Season! 🌟 \n\nTonight’s session is for athletes aged 8+ who will be competing at the State Championships. Let’s make the most of these final opportunities to sharpen skills and fine‑tune technique before the big weekends! 💪💛💙 \nEvent‑specific coaching:\n• Coach Steve – Discus or Shot Put (depending on numbers)\n• Coach Samantha and Coach Chris – Full warm up (including a run through of what to do marshalling and lining up on the track) followed by a descending ladder from 500m down to 50m\, getting faster each rep and focusing on strong form and speed through the final 20m 🚀 \nBring your best effort\, stay focused\, and let’s finish the season strong! 🙌✨ \n#PlymptonFlyers #LittleAthleticsSA #StateChampsReady #TeamFlyers
URL:https://plymptonflyers.com/event/weekly-training-10-march-2026/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260317T170000
DTEND;TZID=Australia/Adelaide:20260317T180000
DTSTAMP:20260421T133742
CREATED:20260310T214413Z
LAST-MODIFIED:20260310T214413Z
UID:10951-1773766800-1773770400@plymptonflyers.com
SUMMARY:Weekly Training - 17 March 2026
DESCRIPTION:📣 Final Training Session Before State Championships! 🏃‍♀️🏃‍♂️✨ \n\nParents\, if your athlete is competing at the State Championships and is 8+\, this is the last chance for a focused tune‑up session! \n🕔 Training: 5–6pm\n🎯 Strictly for State Champs athletes (U8 and above) \nOur coaching team will be running targeted\, event-specific training to keep athletes sharp and confident: \n💥 Coach Jack – Triple Jump & Long Jump\n💥 Coach Steve – Shot Put & Discus\n💥 Coach Samantha & Coach Chris – Sprints \n\nShort & sharp\nFocus on starts and mobility\nKeeping legs fresh for the big weekend!\n\nThis is a great opportunity for athletes to get in one last short quality session before competing. Let’s finish the season strong\, Flyers! 💙💛✈️
URL:https://plymptonflyers.com/event/weekly-training-17-march-2026/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260329T090000
DTEND;TZID=Australia/Adelaide:20260329T110000
DTSTAMP:20260421T133742
CREATED:20260201T051338Z
LAST-MODIFIED:20260201T051338Z
UID:10905-1774774800-1774782000@plymptonflyers.com
SUMMARY:End of Season Celebration - 29 March 2026
DESCRIPTION:🎉 End of Season Celebration – You’re Invited! 🎉 \n\nJoin us Sunday 29 March 2026\, 9–11am as we come together to celebrate another incredible Little Athletics season for Plympton Flyers 💙 \nWe’ll be handing out age group medals\, announcing our Athlete of the Year\, drawing some epic raffle prizes\, and enjoying a short wrap‑up from our President reflecting on a fantastic year gone by. \n🔥 Don’t miss the Plympton Gift – a thrilling 100m handicapped race featuring our fastest athletes! \nAdd in a sausage sizzle 🌭\, free iceblocks 🍦\, plenty of smiles\, and great company\, and you’ve got the perfect morning to celebrate our athletes\, families\, volunteers and the amazing community that makes Plympton flyers so special. \nBring the whole family and help us finish the season the best way possible – together! 🏃‍♀️🏃‍♂️✨
URL:https://plymptonflyers.com/event/end-of-season-celebration-29-march-2026/
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