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X-ORIGINAL-URL:https://plymptonflyers.com
X-WR-CALDESC:Events for Plympton Flyers
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TZID:Australia/Adelaide
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BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20251209T170000
DTEND;TZID=Australia/Adelaide:20251209T190000
DTSTAMP:20260512T024233
CREATED:20251106T095136Z
LAST-MODIFIED:20251106T095136Z
UID:10793-1765299600-1765306800@plymptonflyers.com
SUMMARY:Mandatory Relay Training Night 1
DESCRIPTION:💥 Let’s show the competition what Plympton is made of — speed\, spirit\, and teamwork! \nTonight is not just any relay training night – you will run with your team in your official relay order\, practising those slick baton changes and build that unbreakable team vibe! \nWhether you are the lightning-fast starter\, the smooth as silk middle runners or the anchor with nerves of steel- we need you there! \nAttendance is a must – so mark your calendars\, bring your best energy and let’s get relay ready! \nRelay Team Managers will decide whether their teams will come out tonight or Thursday 11 December (or both)! \n💚💛 Go Plympton!
URL:https://plymptonflyers.com/event/mandatory-relay-training-night-1/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20251203T170000
DTEND;TZID=Australia/Adelaide:20251203T190000
DTSTAMP:20260512T024233
CREATED:20251106T094057Z
LAST-MODIFIED:20251106T095606Z
UID:10791-1764781200-1764788400@plymptonflyers.com
SUMMARY:Relay Training – General Passing & Receiving Night 2
DESCRIPTION:Whether you are new to relays or looking to sharpen your skills\, this session is for you!  We will focus on: \nEffective baton change techniques for the 4×100 and 4×200 – we will take you through the differences. \nPlacement and merging strategy for the 4x200m. \nSprinting form and transitions. \nTalking about how much fun you are going to have on relay day!
URL:https://plymptonflyers.com/event/relay-training-general-passing-receiving-2/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20251202T170000
DTEND;TZID=Australia/Adelaide:20251202T190000
DTSTAMP:20260512T024233
CREATED:20251106T093830Z
LAST-MODIFIED:20251106T095552Z
UID:10788-1764694800-1764702000@plymptonflyers.com
SUMMARY:Relay Training - General Passing & Receiving Night 1
DESCRIPTION:Whether you are new to relays or looking to sharpen your skills\, this session is for you!  We will focus on: \nEffective baton change techniques for the 4×100 and 4×200 – we will take you through the differences. \nPlacement and merging strategy for the 4x200m. \nSprinting form and transitions. \nTalking about how much fun you are going to have on relay day! \n 
URL:https://plymptonflyers.com/event/relay-training-general-passing-receiving/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20251125T170000
DTEND;TZID=Australia/Adelaide:20251125T180000
DTSTAMP:20260512T024233
CREATED:20251119T032251Z
LAST-MODIFIED:20251124T072907Z
UID:10821-1764090000-1764093600@plymptonflyers.com
SUMMARY:Weekly Training - 25 November 2025
DESCRIPTION:Hey Plympton Flyers! Ready to jump and sprint like legends? This Tuesday\, we’ve got an epic lineup: \n🏅 Coach Scott – Scissor kick High Jump for Plympton Flyers new to this event (the bar is going to stay low to make sure we have mastered the fundamentals) \n🏅 Coach Jack – Long Jump (Fly like Superman… but land safely!)\n🏅 Coach Samantha – Sprint training with explosive crouch starts (Boom 💥 like a rocket!) and 30 -90m reps for speed demons⏰PLUS for our 800m warriors: personalised target times to meet for 400m\, 300m & 100m reps (superhero stamina!) \n🏅 Coach Steve is sick so is staying away to keep us all fit and healthy! \n  \n#RunLikeYouStoleTheSnacks\n#JumpLikeYourHomeworkDependsOnIt\n#ThrowLikeYouMeanIt
URL:https://plymptonflyers.com/event/weekly-training-25-november-2025/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20251122T100000
DTEND;TZID=Australia/Adelaide:20251122T160000
DTSTAMP:20260512T024233
CREATED:20250829T120948Z
LAST-MODIFIED:20251124T073002Z
UID:10456-1763805600-1763827200@plymptonflyers.com
SUMMARY:ITLAS Training course (cancelled due to low numbers)
DESCRIPTION:Introduction to Teaching Little Athletics Skills Course – West\n\nLooking to help kids improve their athletic skills? Little Athletics SA upcoming course is perfect for anyone interested in learning how to teach the basics of Little Athletics events.\n\nWhether you’re looking to coach\, assist at Little Athletics centres\, or help students prepare for school carnivals\, this course will equip you with the skills to support young athletes.\n\nThanks to a Federal Government Volunteers Grant\, we’re excited to fully reimburse the course fee for interested parent members!\n\nDETAILS\nDate: Saturday 22 November 2025\nTime: 10:00am – 4:00pm\nLocation: Hamilton Secondary College – 815 Marion Road\, Mitchell Park\nCost: $85 per participant (Plympton parent members can claim full reimbursement)\n\nREGISTER HERE – https://www.surveymonkey.com/r/TBDYFJR\n\nClaim Your Reimbursement: Contact our Secretary\, Samantha Byrnes\, at secretary@plymptonflyers.com
URL:https://plymptonflyers.com/event/itlas-training-course/
LOCATION:Hamilton Secondary College\, 815 Marion Road\, Mitchell Park\, SA\, 5039\, Australia
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20251118T080000
DTEND;TZID=Australia/Adelaide:20251118T170000
DTSTAMP:20260512T024233
CREATED:20251116T063437Z
LAST-MODIFIED:20251116T082531Z
UID:10814-1763452800-1763485200@plymptonflyers.com
SUMMARY:Weekly Training- 18 November 2025
DESCRIPTION:🏃‍♀️🤸‍♂️💪 Run. Jump. Throw. Repeat.  \nJoin us for our weekly Plympton Flyers Training Night – where speed meets hops and heavy things go flying (safely\, of course)! \n🏃‍♀️ Coach Samantha – has a fartlek session planned. 4 laps. 4 lanes. 1600m in total. Each lap and lane is different to cater for our short and long sprinters and even our 800m superstars! \n(What’s a fartlek? No\, it is not something your brother does in the car on the way to Little Aths!). \n🏃‍♂️ Coach Jack – will be focussing on triple jump\, so why not join him and triple your jumping fun? \n💪 Coach Steve – Shot put your way to glory! Coach Steve will be introducing glides and stepping across the circle for those advanced enough\, with a focus on using your legs to generate power! \n     Coach Scott – by the end of Coach Scott’s hurdles training\, you won’t know if you are a Plympton Flyer or a sugar glider! \n 
URL:https://plymptonflyers.com/event/weekly-training-18-november-2025/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20251111T170000
DTEND;TZID=Australia/Adelaide:20251111T180000
DTSTAMP:20260512T024233
CREATED:20251105T050940Z
LAST-MODIFIED:20251105T051024Z
UID:10753-1762880400-1762884000@plymptonflyers.com
SUMMARY:Weekly Training - Coach Samantha's Birthday - 11 November 2025
DESCRIPTION:🎉 Sprint into Coach Samantha’s Birthday Training Session! 🏃‍♂️🏃‍♀️\nThis week the Plympton Flyers training session is all about celebrating Coach Samantha’s birthday — and she is doing it her way: sprints and relays!  \nWe are also inviting anyone who brings their little flyers out to training (i.e. parents\, grandparents or older siblings) to join in on the fun.  Last week Coach Scott taught two Plympton Mums how to do a block start at training\, so why not get everyone involved! \n🔥 Expect: \n✅Coach Samantha’s favourite sprint warm-ups\n✅ Coach Samantha’s favourite sprint drills to boost speed & technique\n✅ 4×100 and 4×200 continuous relay reps (who wants to take on Coach Samantha’s mothers relay team?) \nCoach Samantha is generously sharing her birthday training session for athletes who would rather leave the sprinting and relays to others\, allowing: \n\nCoach Jack to do some Long Jump\nCoach Steve to do some Discus\nCoach Scott to do some Javelin or Hurdles (on demand)\n\nBring your energy\, a fun t-shirt to wear and your fastest feet! 🎂💨 \n  \n 
URL:https://plymptonflyers.com/event/coach-samanthas-birthday-training-night-11-november-2025/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20251028T170000
DTEND;TZID=Australia/Adelaide:20251028T180000
DTSTAMP:20260512T024233
CREATED:20251026T052649Z
LAST-MODIFIED:20251027T012057Z
UID:10681-1761670800-1761674400@plymptonflyers.com
SUMMARY:Weekly Training 28 October 2025
DESCRIPTION:Coach Jack:  Will be taking Triple Jump for Little Athletes u11 and up this week. At training\, he is also looking for excellent triple jump jokes such as – What’s a triple jumper’s favorite type of music? Hip hop\, skip and jump! \nCoach Steve: Will be doing two sessions in one this week. From 5.15-5.35pm he will be taking a general discus clinic for those new to discus. From 5.35-6.05pm he will be taking the more experienced discus athletes through their paces. \nCoach Samantha: Will be focusing on acceleration\, deceleration and speed endurance with a number of 90m and 120m reps. \nCoach Scott: Will be taking a session on demand – it could be Javelin or hurdles or middle distance!  To customise your training session\, contact Coach Scott directly.
URL:https://plymptonflyers.com/event/weekly-training-28-october-2025/
LOCATION:Hamilton Secondary College\, 815 Marion Road\, Mitchell Park\, SA\, 5039\, Australia
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20251021T170000
DTEND;TZID=Australia/Adelaide:20251021T180000
DTSTAMP:20260512T024233
CREATED:20250830T045420Z
LAST-MODIFIED:20251020T093139Z
UID:10477-1761066000-1761069600@plymptonflyers.com
SUMMARY:Weekly Training
DESCRIPTION:Sprints: U9 and up – Coach Samantha will focus on longer sprint reps in a Swedish relay format – this will be a challenging session\, so a good sleep and nutritious dinner will be essential. \nThrows: U9 and up – Coach Steve will be guiding our Little Athletes through the basics of Shot Put. \nJumps: U11 and up – Coach Jack will help our Little Athletes learn the fundamentals of the Triple Jump. \nU6-U8: Coach Scott will be taking little ones through the basics of run\, throw and jump – this will be on demand\, so if you intend on bringing out your Little Athlete for this session\, please let us know via secretary@plymptonflyers.com.
URL:https://plymptonflyers.com/event/weekly-training/
LOCATION:Hamilton Secondary College\, 815 Marion Road\, Mitchell Park\, SA\, 5039\, Australia
CATEGORIES:Coaching,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20251014T170000
DTEND;TZID=Australia/Adelaide:20251014T180000
DTSTAMP:20260512T024233
CREATED:20250829T121733Z
LAST-MODIFIED:20251014T093052Z
UID:10461-1760461200-1760464800@plymptonflyers.com
SUMMARY:Weekly Training
DESCRIPTION:Sprints: Coach Samantha and Coach Kathy will focus on sprint technique and starts this week\, with lots of drills to remind little bodies what it is like to run really\, really fast (with good technique) \nThrows: Coach Steve will be focussing on mastering the basics early on. \nJumps: Coach Jack will be testing how long you can jump at the start of the season.
URL:https://plymptonflyers.com/event/training/
LOCATION:Hamilton Secondary College\, 815 Marion Road\, Mitchell Park\, SA\, 5039\, Australia
CATEGORIES:Coaching,Training
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