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X-ORIGINAL-URL:https://plymptonflyers.com
X-WR-CALDESC:Events for Plympton Flyers
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TZID:Australia/Adelaide
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DTSTART:20240406T163000
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DTSTART;TZID=Australia/Adelaide:20251014T170000
DTEND;TZID=Australia/Adelaide:20251014T180000
DTSTAMP:20251014T093052Z
CREATED:20250829T121733Z
LAST-MODIFIED:20251014T093052Z
UID:10461-1760461200-1760464800@plymptonflyers.com
SUMMARY:Weekly Training
DESCRIPTION:Sprints: Coach Samantha and Coach Kathy will focus on sprint technique and starts this week\, with lots of drills to remind little bodies what it is like to run really\, really fast (with good technique) \nThrows: Coach Steve will be focussing on mastering the basics early on. \nJumps: Coach Jack will be testing how long you can jump at the start of the season.
URL:https://plymptonflyers.com/event/training/
LOCATION:Hamilton Secondary College\, 815 Marion Road\, Mitchell Park\, SA\, 5039\, Australia
CATEGORIES:Coaching,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20251021T170000
DTEND;TZID=Australia/Adelaide:20251021T180000
DTSTAMP:20251020T093139Z
CREATED:20250830T045420Z
LAST-MODIFIED:20251020T093139Z
UID:10477-1761066000-1761069600@plymptonflyers.com
SUMMARY:Weekly Training
DESCRIPTION:Sprints: U9 and up – Coach Samantha will focus on longer sprint reps in a Swedish relay format – this will be a challenging session\, so a good sleep and nutritious dinner will be essential. \nThrows: U9 and up – Coach Steve will be guiding our Little Athletes through the basics of Shot Put. \nJumps: U11 and up – Coach Jack will help our Little Athletes learn the fundamentals of the Triple Jump. \nU6-U8: Coach Scott will be taking little ones through the basics of run\, throw and jump – this will be on demand\, so if you intend on bringing out your Little Athlete for this session\, please let us know via secretary@plymptonflyers.com.
URL:https://plymptonflyers.com/event/weekly-training/
LOCATION:Hamilton Secondary College\, 815 Marion Road\, Mitchell Park\, SA\, 5039\, Australia
CATEGORIES:Coaching,Training
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BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20251028T170000
DTEND;TZID=Australia/Adelaide:20251028T180000
DTSTAMP:20251027T012057Z
CREATED:20251026T052649Z
LAST-MODIFIED:20251027T012057Z
UID:10681-1761670800-1761674400@plymptonflyers.com
SUMMARY:Weekly Training 28 October 2025
DESCRIPTION:Coach Jack:  Will be taking Triple Jump for Little Athletes u11 and up this week. At training\, he is also looking for excellent triple jump jokes such as – What’s a triple jumper’s favorite type of music? Hip hop\, skip and jump! \nCoach Steve: Will be doing two sessions in one this week. From 5.15-5.35pm he will be taking a general discus clinic for those new to discus. From 5.35-6.05pm he will be taking the more experienced discus athletes through their paces. \nCoach Samantha: Will be focusing on acceleration\, deceleration and speed endurance with a number of 90m and 120m reps. \nCoach Scott: Will be taking a session on demand – it could be Javelin or hurdles or middle distance!  To customise your training session\, contact Coach Scott directly.
URL:https://plymptonflyers.com/event/weekly-training-28-october-2025/
LOCATION:Hamilton Secondary College\, 815 Marion Road\, Mitchell Park\, SA\, 5039\, Australia
CATEGORIES:Training
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