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UID:10948-1773162000-1773165600@plymptonflyers.com
SUMMARY:Weekly Training - 10 March 2026
DESCRIPTION:🌟 Plympton Flyers – Second to Last Training for the 25/26 Summer Season! 🌟 \n\nTonight’s session is for athletes aged 8+ who will be competing at the State Championships. Let’s make the most of these final opportunities to sharpen skills and fine‑tune technique before the big weekends! 💪💛💙 \nEvent‑specific coaching:\n• Coach Steve – Discus or Shot Put (depending on numbers)\n• Coach Samantha and Coach Chris – Full warm up (including a run through of what to do marshalling and lining up on the track) followed by a descending ladder from 500m down to 50m\, getting faster each rep and focusing on strong form and speed through the final 20m 🚀 \nBring your best effort\, stay focused\, and let’s finish the season strong! 🙌✨ \n#PlymptonFlyers #LittleAthleticsSA #StateChampsReady #TeamFlyers
URL:https://plymptonflyers.com/event/weekly-training-10-march-2026/
CATEGORIES:Training
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