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DTSTART;TZID=Australia/Adelaide:20251202T170000
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UID:10788-1764694800-1764702000@plymptonflyers.com
SUMMARY:Relay Training - General Passing & Receiving Night 1
DESCRIPTION:Whether you are new to relays or looking to sharpen your skills\, this session is for you!  We will focus on: \nEffective baton change techniques for the 4×100 and 4×200 – we will take you through the differences. \nPlacement and merging strategy for the 4x200m. \nSprinting form and transitions. \nTalking about how much fun you are going to have on relay day! \n 
URL:https://plymptonflyers.com/event/relay-training-general-passing-receiving/
CATEGORIES:Training
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