BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Plympton Flyers - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://plymptonflyers.com
X-WR-CALDESC:Events for Plympton Flyers
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Adelaide
BEGIN:STANDARD
TZOFFSETFROM:+1030
TZOFFSETTO:+0930
TZNAME:ACST
DTSTART:20240406T163000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0930
TZOFFSETTO:+1030
TZNAME:ACDT
DTSTART:20241005T163000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1030
TZOFFSETTO:+0930
TZNAME:ACST
DTSTART:20250405T163000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0930
TZOFFSETTO:+1030
TZNAME:ACDT
DTSTART:20251004T163000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1030
TZOFFSETTO:+0930
TZNAME:ACST
DTSTART:20260404T163000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0930
TZOFFSETTO:+1030
TZNAME:ACDT
DTSTART:20261003T163000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20251125T170000
DTEND;TZID=Australia/Adelaide:20251125T180000
DTSTAMP:20260421T141936
CREATED:20251119T032251Z
LAST-MODIFIED:20251124T072907Z
UID:10821-1764090000-1764093600@plymptonflyers.com
SUMMARY:Weekly Training - 25 November 2025
DESCRIPTION:Hey Plympton Flyers! Ready to jump and sprint like legends? This Tuesday\, we’ve got an epic lineup: \n🏅 Coach Scott – Scissor kick High Jump for Plympton Flyers new to this event (the bar is going to stay low to make sure we have mastered the fundamentals) \n🏅 Coach Jack – Long Jump (Fly like Superman… but land safely!)\n🏅 Coach Samantha – Sprint training with explosive crouch starts (Boom 💥 like a rocket!) and 30 -90m reps for speed demons⏰PLUS for our 800m warriors: personalised target times to meet for 400m\, 300m & 100m reps (superhero stamina!) \n🏅 Coach Steve is sick so is staying away to keep us all fit and healthy! \n  \n#RunLikeYouStoleTheSnacks\n#JumpLikeYourHomeworkDependsOnIt\n#ThrowLikeYouMeanIt
URL:https://plymptonflyers.com/event/weekly-training-25-november-2025/
CATEGORIES:Training
END:VEVENT
END:VCALENDAR